NEWS & TIPS

Meal Prep After Gastric Sleeve

Meal prepping is one of many ways to help sustain weight loss not only after gastric sleeve surgery, but any weight loss procedure. One of the biggest benefits of meal planning and prepping is that it allows you to stay on top of your nutrition intake. After gastric...

read more

Bariatric Hair Loss: Causes & Treatments

Have you recently had weight loss surgery and now your hair seems to be falling out? Bariatric hair loss is quite a common phenomenon, but we understand it can be a scary thing to deal with, especially for women. While excessive hair loss can be quite traumatic, In...

read more

7 Best Christmas Gifts for Weight Loss Surgery

Has a special someone in your life just had weight loss surgery? You may be looking for a way to give a unique Christmas gift which supports them in their journey to great health. But what to get them? Here are 7 ideas for gifts which complement a weight loss surgery...

read more

How To Stay Hydrated After Bariatric Surgery

With the summer months now upon us, we think it’s the perfect time to talk about water! It seems like a simple solution to stay hydrated after bariatric surgery – just drink more water - right? But it isn’t always an easy task for patients. Due to the depleted size of...

read more

10 Ways to Avoid Christmas Weight Gain

When it comes to Christmas many people who have had weight loss surgery or even those who are simply on a healthy eating plan, go into panic mode. The Christmas catch-ups start now and flow right through the New Year. They generally involve eating out, eating...

read more

Pin It on Pinterest